What are the limits of an individual's potential? A question that is bound to eventually arise in everyone’s life. The same question that caught my attention in early high school and seemed to become the center of focus for the decisions I made in the following years. As a young, scrawny teen I wondered what were the limits of my physical capacity if I simply applied the most effective science-based training principles and apt nutritional/supplementation protocols, integrated with a hard work ethic and relentless consistency. After a few years, the answer was clear: how people obtain such high potential for greatness, however it needs to be unlocked through adequate methodologies.
Furthermore, through my own physical manifestation I discovered how physical training is a supplement to our mental health, mental fortitude, emotional well-being, spiritual life, quality of relationships, and intellectual pursuits. When in the pursuit of a physical goal, exercise provides the groundwork to attacking other goals in life, in an easily digestible manner.
Exercise confronts the difference between your present state and who you strive to become, and it is through the work that you transform. HPC embraces this truth and uses exercise to assist in your growth physically, spiritually, emotionally, mentally, intellectually, and relationally.
